Keywords
Bulutangkis
Shuttle Run
How to Cite
Abstract
Research Problems: Agility is a crucial factor in athlete performance to improve mobility and response on the field. Research Objectives: The purpose of this study was to determine the effect of shuttle run training on the results of footwork agility in badminton athletes BC. Pusri Palembang. Methods: The research method used is quantitative with a pretest and post-test one group research design. The population in this study were male athletes aged 10-15 years old club which amounted to 30 people. The sample used was 30 people with total sampling technique. This research instrument is the shuttle run test. In this study, the treatment applied was training given for six weeks. Results: The results of the hypothesis test show that the tcount is 5.516> ttable 2.045. Thus, it can be concluded that Ho is rejected, and Ha is accepted. Conclusion: Based on the test, the shuttle run exercise is stated to the athlete's footwork agility. The findings found that shuttle run training is one of the effective methods to improve footwork agility in badminton.
References
Aryanti, S., Hartati, H., & Syafaruddin, S. (2020). Learning of Badminton Model through Animation Video on Physical Education Students. International Journal of Human Movement and Sports Sciences, 8(6A), 47–50. https://doi.org/10.13189/saj.2020.080708
Bompa, T. O. T. O., Harf, G. G., & Buzzichelli, C. A. (2019). Periodization: Theory and Methodology of Training, 6th Edition. In Medicine & Science in Sports & Exercise (Sixth Edit, Vol. 51, Issue 4). Human Kinetics. https://doi.org/10.1249/01.mss.0000554581.71065.23
Gusliandi, F., Ramadi, Juita, A., & Welis, W. (2020). The Effect of Footwork Exercise on Agility in Badminton. 1st Progress in Social Science, Humanities and Education Research Symposium (PSSHERS 2019). https://doi.org/10.2991/assehr.k.200824.186
Jatmiko, T., Kusnanik, N. W., & Nurhasan. (2023). Model Latihan Daya Tahan, Kecepatan, Dan Kelincahan Menggunakan Tuja Shuttle Run. 39–40.
Kardani, G., & Rustiawan, H. (2020). Perbandingan Hasil Latihan Lari Shuttle Run Dengan Latihan Shadow Terhadap Kelincahan Footwork Pada Cabang Olahraga Bulutangkis. Jurnal Keolahragaan, 6(2), 105. https://doi.org/10.25157/jkor.v6i2.4935
Karyono, T. H. (2016). Pengaruh Metode Latihan dan Power Tungkai terhadap Kelincahan. Jorpres (Jurnal Olahraga Prestasi), 12(1), 49–62. https://doi.org/10.21831/jorpres.v12i1.9496
Limbong, D. M. (2021). Pengaruh Latihan Dengan Lampu Reaksi Dan Shuttlerun Terhadap Kelincahan Gerak Kaki (Footwork) Pada Peserta Bulutangkis PB. Tj Prestasi Tebo. Indonesian Journal of Sport Science and Coaching, 3(2), 68–74. https://doi.org/10.22437/ijssc.v3i2.15621
Malwanage, K. T., Senadheera, V. V., & Dassanayake, T. L. (2022). Effect of balance training on footwork performance in badminton: An interventional study. PLOS ONE, 17(11), e0277775. https://doi.org/10.1371/journal.pone.0277775
Mirfan, F. fitri, Syahra, S., Donie, & Yendrizal. (2020). Shuttle Run Dan Zig Zag Run Berkontribusi Terhadap Kemampuan Footwork Atlet Bulutangkis. Jurnal Patriot, 2(4), 928–939. https://doi.org/10.24036/patriot.v2i4.685
Nugroho, R. A., Mahfud, I., & Jubaedi, A. (2022). Pengaruh Latihan Shuttle Run Terhadap Vo2Max Peserta Ekstrakurikuler Bulutangkis. Sport Science and Education Journal, 3(1). https://doi.org/10.33365/ssej.v3i1.1734
Putra, A. Y., & Lubis, M. H. (2024). PENGARUH METODE LATIHAN FOOTWORK DAN SHADOW TERHADAP KELINCAHAN PEMAIN BULUTANGKIS. Jurnal Pendidikan Jasmani, Kesehatan, Dan Rekreasi, 2(1), 24–38. https://doi.org/10.59584/jurnalpjkr.v2i1.62
Putra, R. M., & Witarsyah, W. (2019). Perbandingan Latihan Footwork dengan Metode Interval Intensif dan Interval Ektensif Terhadap Kemampuan Vo 2 max Atlet Bulutangkis. Jurnal Pendidikan Dan Olahraga, 2 (1), 108–113. http://jpdo.ppj.unp.ac.id/index.php/jpdo/article/view/201
Rahmawati, S., & Adityatama, F. (2025). Pengaruh latihan shuttle run dan Shadow Terhadap Kelincahan Footwork dalam Cabang Olahraga Bulutangkis. Jurnal Pendidikan Jasmani Kesehatan Dan Rekreasi (Penjaskesrek), 12(1), 11–21. https://doi.org/10.46368/jpjkr.v12i1.3299
Sari, W. T., Destriana, D., & Aryanti, S. (2024). Hanging ball training on top serve ability in extracurricular volleyball. Bravo’s: Jurnal Program Studi Pendidikan Jasmani Dan Kesehatan, 12(2), 115–126. https://doi.org/10.32682/bravos.v12i2/11
Sholeh, M., Afandi, M. W. N., & Asfuri, N. B. (2024). Pengaruh Metode Latihan Footwork dan Shadow terhadap Ketepatan Smash Bulu Tangkis pada Siswa Ekstrakurikuler Bulu Tangkis Putra di SMK Negeri 1 Randudongkal. Jurnal Pendidikan Kesehatan Rekreasi, 10(2), 232–242. https://doi.org/10.59672/jpkr.v10i2.3577
Solanki, H. G., & Gill, M. A. (2021). The Effect of Core Stability Training on Dynamic Balance and Smash Stroke Performance in Badminton Players - An Evidence Based Study. International Journal of Science and Healthcare Research, 6(3), 93–98. https://doi.org/10.52403/ijshr.20210716
Sugiyono. (2020). Metode Penelitian Kualitatif dan Kombinasi. In Alfabeta. PT Alfabet. In Alfabeta.
Zulkarnain, D. N., Kahar, I., & Galugu, N. S. (2024). Improving Footwork Learning Outcomes in Badminton Through Shuttle Run Training Model Among Eighth Grade Students of State Junior High School 13 Palopo. ACTIVE: Journal of Physical Education, Sport, Health and Recreation, 13(3), 462–469. https://doi.org/10.15294/peshr.v13i3.10763
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Copyright (c) 2025 Muhammad Rinto Prasetyo, Syamsuramel Syamsuramel, Silvi Aryanti (Author)