Abstract
Research Problem: Anxiety is one of the psychological factors that can affect the performance of athletes during a match, including in futsal. Research Objective: This study aimed to analyse the anxiety level of male futsal athletes of the Semarang State University Student Activity Unit before competing. Method: This study uses descriptive quantitative methods through surveys. The study used 25 samples of male futsal athletes selected by total sampling. Data were collected using the Sport Competition Anxiety Test (SCAT), containing 15 questions. Results: The results showed that 11 athletes (44%) had low levels of anxiety, while 14 athletes (56%) had moderate levels of anxiety. None of the athletes were included in the high anxiety category. Conclusion: Based on the findings, it can be concluded that anxiety is a significant psychological factor influencing the performance of futsal athletes. Moderate levels of anxiety can have a positive impact by enhancing focus, alertness, and mental readiness in high-pressure situations. In contrast, excessive anxiety negatively affects motor skills, concentration, and decision-making, ultimately reducing overall performance quality. Therefore, appropriate psychological interventions, such as stress management training and relaxation techniques, are essential to help athletes effectively manage anxiety and maintain optimal performance during competition.
References
Al Amin, M. F., & Iswinarti, I. (2020). Guide imagery and music (GIM) untuk menurunkan kecemasan kompetitif pada atlet sebelum bertanding. Jurnal Ilmiah Psikologi Terapan, 8(1), 127. https://doi.org/10.22219/jipt.v8i1.7352
Aliyyah, A., Wicaksono, B., Saniatuzzulfa, R., & Mukholid, A. (2020). Relevance of self efficacy and female futsal athletes’ anxiety before the match. Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, 6(1), 105–117. https://doi.org/10.29407/js_unpgri.v6i1.14080
Anira, Damayanti, I., & Rahayu, N. I. (2017). Tingkat Kecemasan Atlet Sebelum, Pada Saat Istirahat dan Sesudah Pertandingan. Jurnal Terapan Ilmu Keolahragaan, 2(2), 85. https://doi.org/10.17509/jtikor.v2i2.4948
Asmar. (2018). Gaya Hidup, Peraturan dan Tips-Tips Permainan Futsal. Pustaka Timur.
Bebetsos, E., Zouboulias, S., Antoniou, P., & Kourtesis, T. (2013). Do anxiety, anger and aggression differentiate elite water-polo players? Journal of Physical Education and Sport, 13(2), 209–212. https://doi.org/10.7752/jpes.2013.02035
Cano-Noguera, F., Ibáñez-Pérez, R. J., Cavas-García, F., & Martínez-Moreno, A. (2021). Influence of Psychological Factors in Federated Futsal and Lifeguard Athletes, Differences by Gender and Category. Frontiers in Psychology, 12. https://doi.org/10.3389/fpsyg.2021.680419
Dehkordi, A. M. A., & Chtourou, H. (2023). Managing Athlete Anxiety: A Comprehensive Review of Psychological Interventions in Sports Psychology. Health Nexus, 1(4), 48–53. https://doi.org/10.61838/kman.hn.1.4.6
Dharmawan, D. C. (2016). Kecemasan Menghadapi Pertandingan Pada Atlet Futsal. Revista Brasileira de Ergonomia, 9(2), 10. https://www.infodesign.org.br/infodesign/article/view/355
Dongoran, M. F. (2021). Analisis tingkat kecemasan dan agresivitas atlet olahraga beladiri pon papua. Journal of Sport Education (JOPE), 3(2), 113. https://doi.org/10.31258/jope.3.2.113-126
Dongoran, M. F., Muhammad Fadlih, A., & Riyanto, P. (2020). Psychological characteristics of martial sports Indonesian athletes based on categories art and fight. Enfermeria Clinica, 30, 500–503. https://doi.org/10.1016/j.enfcli.2019.10.129
Ford, J., Ildefonso, K., Jones, M., & Arvinen-Barrow, M. (2017). Sport-related anxiety: current insights. Open Access Journal of Sports Medicine, Volume 8, 205–212. https://doi.org/10.2147/oajsm.s125845
Hassan, H., Amir, M., & Hossein, S. (2017). Confidence, Cognitive and Somatic Anxiety Among Elite and Non-Elite Futsal Players and Its Relationship With Situational Factors. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 21(2), 13. https://doi.org/10.15561/18189172.2017.0202
Ikhram, A., Jufri, M., & Ridfah, A. (2020). Mental Toughness dan Competitive Anxiety Pada Atlet Karate UNM. Jurnal Psikologi Perseptual, 5(2), 100. https://doi.org/10.24176/perseptual.v5i2.5206
Insan, I. (2023). Peran Mental Toughness terhadap Competitive Anxiety pada Pemain Futsal. GUIDENA: Jurnal Ilmu Pendidikan, Psikologi, Bimbingan Dan Konseling, 13(1), 284. https://doi.org/10.24127/gdn.v13i1.6630
Jain, N., Sharma, S., & Mishra, P. (2023). Enhancing Performance and Well-being: Innovative Stress Management Strategies for Athletes. International Journal of Multidisciplinary Research in Arts, Science and Technology, 1(4), 33–37. https://doi.org/10.61778/ijmrast.v1i4.22
Juriana, J., & Tahki, K. (2017). Peran Pelatihan Mental Dalam Meningkatkan Kepercayaan Diri Atlet Renang Sekolah Ragunan. JOSSAE : Journal of Sport Science and Education, 2(1), 9. https://doi.org/10.26740/jossae.v2n1.p9-14
Khan, A. (2017). Effects of Anxiety on Athletic Performance. Research & Investigations in Sports Medicine, 1(2), 19–23. https://doi.org/10.31031/rism.2017.01.000508
Khodayari, B., Saiiari, A., & Dehghani, Y. (2011). Comparison relation between mental skills with sport anxiety in sprint and endurance runners. Procedia - Social and Behavioral Sciences, 30, 2280–2284. https://doi.org/10.1016/j.sbspro.2011.10.445
Kumbara, H., Metra, Y., & Ilham, Z. (2019). Analisis Tingkat Kecemasan (Anxiety) Dalam Menghadapi Pertandingan Atlet Sepak Bola Kabupaten Banyuasin Pada Porprov 2017. Jurnal Ilmu Keolahragaan, 17(2), 28. https://doi.org/10.24114/jik.v17i2.12299
Lee, T. I., Wang, M. Y., Huang, B. R., Hsu, C. Y., & Chien, C. Y. (2022). Effects of Psychological Capital and Sport Anxiety on Sport Performance in Collegiate Judo Athletes. American Journal of Health Behavior, 46(2), 197–208. https://doi.org/10.5993/AJHB.46.2.9
Maidiana, M. (2021). Penelitian Survey. ALACRITY : Journal of Education, 1(2), 20–29. https://doi.org/10.52121/alacrity.v1i2.23
Mellalieu, S. D., & Hanton, S. (2015). Contemporary advances in sport psychology: A review. In Contemporary Advances in Sport Psychology: A Review (Issue January 2015). https://doi.org/10.4324/9781315813059
Mottaghi, M., Atrodi, A. R., & Rohani, Z. (2013). The Relationship Between Coaching Anxiety with Footsal Players’ Anxiety and Performance in Gonabad City in 2010. Iranian Journal of Psychiatry and Behavioral Sciences, 7(2), 68–76. https://www.sid.ir/paper/68594/en
Mulyono, M. A. (2017). Buku Pintar Futsal (1st ed.). In Pamulang : Ilmu, 2016 Jakarta : PT Serambi Semesta Distribusi. Anugrah. https://opac.perpusnas.go.id/DetailOpac.aspx?id=1163900
Nicholls, A. R., Perry, J. L., Jones, L., Sanctuary, C., Carson, F., & Clough, P. J. (2015). The mediating role of mental toughness in sport. The Journal of Sports Medicine and Physical Fitness, 55(7–8), 824–834. http://www.ncbi.nlm.nih.gov/pubmed/26360967
Nopiyanto, Y. E., Dimyati, D., & Dongoran, F. (2019). Karakteristik Psikologis Atlet Sea Games Indonesia Ditinjau Dari Cabang Olahraga Tim. Sporta Saintika, 4(2), 27. https://doi.org/10.24036/sporta.v4i2.109
Pramono, D., & Mahfud, I. (2022). Penerapan Model Latihan Shooting Futsal Pada Ekstrakurikuler Smk Amal Bakti Jatimulyo. Journal Of Physical Education, 3(2), 34–40. https://doi.org/10.33365/joupe.v3i2.2070
Prasetiyo, R., Bayu, W. I., & Darisman, E. K. (2022). Psychological characteristics of athletes in regional training center. Journal Sport Area, 7(2), 310–319. https://doi.org/10.25299/sportarea.2022.vol7(2).7323
Pratama, R. S., Hadi, Badaru, B., & Baihaqi, L. I. Al. (2025). The Art of Attacking in Futsal. Cahya Ghani.
Pudjijuniarto, & Widodo, M. A. (2019). Tingkat Kecemasan Atlet Futsal Putra Kota Kediri dalam Menghadapi Pertandingan Pertama Babak Penyisihan Grup Pra PORPROV Jawa Timur Tahun 2019. Jurnal Kesehatan Olahraga, 7(2), 309–312. https://static-fip.unesa.ac.id/index.php/7/article/view/28101/0
Setiani, T. (2021). Tingkat Kecemasan Atlet Bk Porprov Xiv Futsal Putri Kabupaten Kuningan Pada Saat Latihan, Uji Coba Dan Pertandingan. Journal of Physical Education and Sport Science, 3(2), 15–18. http://jurnal.upmk.ac.id/index.php/jpess/article/download/1939/939
Situmorang, J., & Wijono. (2019). Tingkat Kecemasan Bertanding Pada Atlet Futsal SMAK Santo Yusup Karang Pilang Surabaya. In Universitas Negeri Surabaya.
Spyrou, K., Freitas, T. T., Marín-Cascales, E., & Alcaraz, P. E. (2020). Physical and Physiological Match-Play Demands and Player Characteristics in Futsal: A Systematic Review. Frontiers in Psychology, 11. https://doi.org/10.3389/fpsyg.2020.569897
Tomé-Lourido, D., Arce, C., & Ponte, D. (2019). The relationship between competitive state anxiety, self-confidence and attentional control in athletes. Revista de Psicologia Del Deporte, 28(4), 143–150. https://psycnet.apa.org/record/2020-17693-014
Vella-Fondacaro, D., & Romano-Smith, S. (2023). The Impact of a Psychological Skills Training and Mindfulness-Based Intervention on the Mental Toughness, Competitive Anxiety, and Coping Skills of Futsal Players—A Longitudinal Convergent Mixed-Methods Design. Sports, 11(9), 162. https://doi.org/10.3390/sports11090162
Widodo, A. F., Setyawati, H., Rahayu, T., Wira, D., Kusuma, Y., Rafikoh, R., Rohmah, I., & Chen, C.-W. (2022). Self-Efficacy, Self-Confidence, Achievement Motivation, and Its Relationship Towards Competitive Anxiety. Journal of Physical Education and Sports, 11(4), 426–434. https://doi.org/10.15294/jpes.v11i4.68347
Widyanti, I. T., Izzuddin, D. A., & Armen, G. Q. (2023). Analisis Tingkat Kecemasan Atlet Futsal Kabupaten Bogor Dalam Menghadapi Pertandingan Liga AAFI Kabupaten Bogor. Jurnal Ilmu Keolahraagan 4(3), 300–310. https://joker.uho.ac.id/index.php/journal/article/view/126
Windriyani, S. M., Husni, A. U. B., & Anugraini, A. P. (2025). Analisis tingkat kecemasan atlet hockey kabupaten malang menuju Porprov Jatim 2025. Jurnal Pendidikan Jasmani Kesehatan Dan Rekreasi (Penjaskesrek), 12(1), 136–141. https://doi.org/10.46368/JPJKR.V12I1.3317
Zakrajsek, R. A., Raabe, J., & Blanton, J. E. (2019). Psychological characteristics of elite athletes. APA Handbook of Sport and Exercise Psychology, Volume 1: Sport Psychology (Vol. 1)., 129–148. https://doi.org/10.1037/0000123-008
Zetou, E., Vernadakis, N., Bebetsos, E., & Makraki, E. (2012). The effect of self-talk in learning the volleyball service skill and self-efficacy improvement. Journal of Human Sport and Exercise, 7(4), 794–805. https://doi.org/10.4100/jhse.2012.74.07

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Copyright (c) 2025 Aditya Athaariq Putra, Rivan Saghita Pratama (Author)